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I have been suffering from neck pain for years and have been looking for something to relieve this pain without the use of medicine and this is IT!! Just a few minutes each day has made a great difference.
Reviews complained that this product was too hard! Really people, do you even read the product description. This is not a pillow, it is a tool to help stretch and realign your neck. All you have to do is lay down, put this under your neck, and relax. Very pleased with the results too.
I suffer from degenerative disc disease in my neck and also have fibromyalgia. This one item has done more for me in 10 minutes than any amount of yoga, exercise, weight loss, physiotherapy, massage, medication... you name it, ever could. I was astounded at the immediate relief. I will continue to use it daily and I hope to see good long term results! Highly recommend!
Ykes, started to notice the development of a "forward head tilt" and "rounded shoulders" posture (together with a creeping increase in the frequency and intensity of "tension headaches"!) — given the increasing amount of time having to spend in front of computer screens and personal devices, I can well imagine fast-forwarding 10 years down the road & seeing myself permanently locked in an exaggerated "iHunch" posture, with chronic neck pain & recurring brutal headaches! (omg, looking & feeling like my complaining grandpappy!) Countering this alarming health trajectory was the motivating factor behind the purchase of this traction device (as well as a multitude of other similar, but tested & returned, products) .
Since receiving the Restcloud traction device, I have been using it for 3 times daily (approx. 10 mins each session) for the past 6 weeks... and my verdict, thus far? — it's been really effective for me!
When I first started out, my shoulder (esp. pec/scalene/levator scapulae muscles) were sooo darn tight, that even while lying supine my shoulders were still "rolled forward" — the muscular tension being so taut that it prevented the breadth of my entire upper back from lying appropriately flattened against the floor surface! Due to the amount of dysfunctional baseline tension, initial stretching sessions targeted to relax those habitually tense areas totally failed to feel comfortable or relaxing! Initially, while in the recommended stretch position, I could even feel my arms becoming mildly numb & tingly (probably caused by the brachial plexus being compressed by especially tight pectoralis minor muscles)!
But I stayed disciplined with my self-prescribed daily stretching routine (plus, also kept extra focus on maintaining good posture habits throughout the day)... and now about 6 weeks later, I can totally feel a significant drop in the baseline level of dysfunctional tension being carried in my neck, shoulder, upper body areas!
The personal results I've gotten so far is enough to convince me into making stretching with the Restcloud traction device as part of a necessary, daily, well-being maintenance "hygiene routine" — just like brushing my teeth and eating a healthy breakfast! Stretching has been a no-brainer-easy & gentle process — I don't have to futz around with any complicated contraptions (omg, has anyone else experienced the "fun" of trying to work one of those "neck traction hammock" thingys???), nor get locked into some kind of time-suck routine!
So you bet I'm clearly a fan of this lil' traction device.
Hope this review helps other peeps trying to find effective countermeasures against their own iHunch related issues!...or maybe we should all just unite and collectively ditch our computers & personal devices?!? ;D
(Usage Tip: to achieve an optimum shoulder tension release — I found it most effective to follow the stretching posture as depicted in the included direction-graphic, and to also CONSCIOUSLY focus on keeping the shoulders relaxed while at it)